Welcome to our Pole Experienced Class, this class is designed for those who are ready to elevate their pole dancing skills to new heights. In this invigorating session, you’ll further develop your strength, flexibility, and coordination while mastering more intricate spins, holds, and transitions. Join us at our Pole Dance Studio in London!
Our skilled instructors will guide you through the techniques required to master the spinning pole, from basic holds and spins to more complex combinations that utilize momentum and fluidity. Each session includes exercises that enhance your control and balance, crucial for performing spins effectively and safely.
This class is perfect for those looking to add an exciting twist to their pole fitness routine.
Welcome to our Pole Dance Open-level, designed to bridge the gap between beginner and pre-intermediate pole dancing skills. This class offers a unique opportunity for students at different stages of their pole journey to learn and grow together. Whether you’re just starting out or ready to refine your techniques, our class provides a comprehensive approach to building strength, enhancing flexibility, and boosting overall confidence.
Under the guidance of our expert instructors, you will engage in a blend of exercises that cater to all skill levels. The class includes thorough warm-ups, stretches, and a progression of pole spins and tricks. You will learn proper technique and form, tailored to help beginners establish a solid foundation while allowing more advanced students to challenge themselves with intermediate moves.
This class is perfect for those who are either new to pole fitness or who have some experience and wish to polish their skills further. Our instructors are skilled at creating a supportive and motivational environment that caters to the diverse needs of our students.
Join us for a fun, engaging, and inclusive workout that not only empowers you to progress at your own pace but also helps you build a community with fellow dancers who share your passion for pole fitness.
Welcome to Pole Mission’s Pole Fitness Class at our Pole Dance Studio in London! This unique class is designed to focus on pole conditioning, strength, and flexibility, providing a comprehensive workout that emphasises fitness over dance choreography.
Pole fitness is about building physical strength, endurance, and flexibility. The classes focus on exercises that condition the body, improve muscle tone, and enhance overall fitness. Instead of learning dance sequences, you will engage in strength training, flexibility exercises, and techniques to master various pole moves with a strong emphasis on form and muscle engagement
Elevate your Pole or Aerial dance skills with our private classes, available for one-on-one or one-on-two instruction. Each session is meticulously tailored to meet the individual goals and skill levels of our students, ensuring a personalised learning experience. Whether you're beginning your journey in Pole or Aerial or looking to refine advanced techniques, our expert instructors are dedicated to helping you achieve your personal best in a focused and supportive environment.
Show less
For our Studio Hire service we offer flexible options to accommodate a variety of needs. Whether you require a space with or without dance equipment, our studio is available for booking. If you are unable to find the availability that suits your schedule, please do not hesitate to contact us at admin@polemission.com, and we will assist you in securing the right time for your needs.
Celebrate your special occasion with style at our studio! Perfect for hen parties, birthdays, and other celebrations, our Studio Party Service offers a lively, party-styled class led by expert instructors. Book our studio for an unforgettable experience where you and your guests can enjoy a fun-filled dance session tailored to the theme and vibe of your event. Let us provide the entertainment and instruction, while you focus on making memories with your friends and loved ones in a vibrant and energizing setting.
